Hi, I’m Mandy Holden, a California certified massage therapist, empathic energy healer and a Nationally certified transformational nutrition coach. After spending the last 27+ years as a traditional massage therapist working in day spas, chiropractic offices and sports centers I wanted to help my clients on a deeper level. I started my own business in 2017 to combine my knowledge, training, healing abilities and passion into a180life. A session with me now is a one stop shop for healing.

 I have created a unique set of services to help people heal issues such as trauma, chronic sleeplessness, inflammation and migraines. My work involves bodywork modalities best suited for each client’s needs, empathic energy healing, along with nutrition and supplement support to reach their goals of optimal health and wellbeing. 

I combined bodywork modalities such as Vodder Method manual lymphatic drainage, craniosacral, reflexology, aromatherapy and more. I blend in my nutrition coaching training from the Institute for Transformational Nutrition. I work with clients dealing with autoimmune conditions, PCOS, hormonal imbalances, menopause, post operative, pre/post natal and chronic inflammation. I bring it all together with my ability as an empathic healer to see on a deeper level emotional and physical trauma that is holding you back from your healthiest self. 

After spending the majority of my life in Southern California my husband, son and I made the big move to Chico Ca. I Absolutely love it here, the people are so kind, there is the most beautiful park that goes almost the complete span of the town where we go for walks and bike rides. I’m so excited to now be offering sessions here in Chico.

It’s a dream come true to be able to see clients here as well as virtually. When you are ready to take the journey to true healing I will be here for you.

You can book a in person session in Chico, I also offer virtual appointments, group gatherings, classes and products. 

I look forward to helping you transform your health and making  a 180 degree turn towards your best self.